Advanced Care. Lasting Results.

Life Without Pain Starts Here.

Personalized treatments designed to help you move, feel, and live better, every single day.

116+ Google Reviews
4.9 Average Rating
20+ Years Experience
Woman meditating outdoors on a mountain ridge at sunrise
About Us

Healing Begins with Understanding.

We look past symptoms to find the real cause of your pain, then build a personalized plan that restores balance, function, and vitality.

Our care blends regenerative and functional medicine, chiropractic care, and physical therapy so you can move, feel, and live better every day.

Learn More About Us
Patient Reviews

What Patients Say About Our Holistic Care

Real stories from neighbors across Sterling and Loudoun County who found lasting relief with our team.

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Zacko

Dr. Arndt has been extremely helpful in getting me back to a pain free lifestyle. Not only are my current issues being solved, but he is also providing proactive and consultative guidance to avoid any future problems. Coming here is one of the best decisions I’ve made for my health and overall well being!

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Fi Adat

I went to see Dr Arndt after a bad experience at another chiropractor and since 2023 he has been amazing. Very experienced and knowledgeable he helped me with extreme back pain due to sciatica and the pain has gone now. I continue to see him on a regular basis for back maintenance and both he a Londa are kind and helpful.…

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Steve H

Dr. Arndt is amazing. I came in after suffering with plantar fasciitis for 6 months. After a few sessions of shockwave therapy he got me back to running again, painfree! The staff is wonderful and really listens to you as far as formulating a comprehensive treatment plan that will help you live your best life. Thank you for giving me my feet and life back!

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Ayman A

Dr. Arndt and his team are incredible! I went to them after experiencing discomfort in my neck and back, feeling disappointed by previous treatments I had tried. I joined Dr. Arndt's program for two months, and I truly appreciate the way he treats his patients. Dr. Arndt is professional and caring, and now most of my discomfort is nearly gone.…

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Diana G

The staff here is very great and take the time to prioritize your needs and how you can get better. After years of having constant bad headaches I can say I feel much better after a couple of visits.

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Angela K

Family owned and operated, explains one of the reason why You are treated like family. Truly amazing Doctor. Can ask him anything! I recommend this facility to everyone I know. Not like other doctor offices and that alone is a great feeling. You aren’t just a patient here you are part of the ALM family.

Our Conditions

Conditions We Treat
in Sterling, VA

We address the root cause of your discomfort with personalized care that helps you move, feel, and live better.

Board-certified physician reviewing a personalized treatment plan with a patient
Active Lifestyle Medical

Back & Joint Pain Relief
in Sterling, VA

We specialize in neck and back pain, spine issues, and sports injuries. Our board-certified team builds personalized plans around your goals, with advanced options like chiropractic biophysics, decompression therapy, and non-opioid pain management.

Board-Certified Physicians
Personalized Treatment Plans
Non-Opioid Solutions
Comprehensive Care
Active Lifestyle Medical

We Treat the Root
of Your Pain.

At Active Lifestyle Medical, we believe in comprehensive care that treats the whole person, not just individual symptoms.

Our team combines regenerative medicine, functional medicine, chiropractic care, and rehabilitation into treatment plans built around your goals, a holistic approach that respects your body and supports your well-being.

Precise, hands-on adjustments that restore alignment, relieve pressure, and keep you moving freely.

Gentle spinal decompression relieves disc pressure and calms nerve pain, without surgery.

Guided movement and strengthening that rebuilds resilience and prevents pain from returning.

Root-cause testing and care that address the underlying drivers of pain, fatigue, and inflammation.

Physician-guided, sustainable programs that reduce strain on your joints and boost energy.

Active Lifestyle Medical

Your Recovery Starts Today.

Book a same-week visit with our board-certified team and take the first step back to strong, pain-free living.

Good to Know

Frequently Asked Questions

Everything you need to know before your first visit to Active Lifestyle Medical.

No referral is needed. You can book directly with our front desk, and our team will guide you through everything from your first call to your personalized care plan.

We start with a thorough consultation and exam to understand the root cause of your pain. From there, your provider designs a treatment plan tailored to your body, goals, and lifestyle.

Yes. Our care is conservative, evidence-based, and non-opioid. We focus on gentle, precise techniques that support your body's natural ability to heal, no surgery required.

We help with back and neck pain, sciatica and nerve pain, sports injuries, posture concerns, joint pain, and whole-body wellness through chiropractic, physical therapy, functional medicine, and nutrition.

We work with most major insurance plans and offer flexible options for uninsured patients. Contact our team and we'll happily verify your coverage before your visit.

Patient Success Stories

Hear directly from patients who reclaimed movement, energy, and life at Active Lifestyle Medical.

Friendly board-certified physician at Active Lifestyle Medical

Fill out our consultation form and one of our team members will reach out to you.

Get in Touch

Active Lifestyle Medical in Sterling, VA offers chiropractic care, spinal decompression, physical therapy, functional medicine and wellness solutions, helping you overcome back pain, sciatica, migraines, and chronic pain. Your path to lasting relief starts here. Call today!

Hours

Monday2pm–6:30pm
Tuesday10am–6:30pm
Wednesday10am–6:30pm
Thursday9am–6pm
FridayBy appointment
SaturdayClosed
SundayClosed
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Conveniently located in Sterling, VA, serving the greater Loudoun County area with easy access from surrounding communities including Ashburn, Herndon, Reston, Leesburg, Great Falls and Chantilly.

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